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Easy Black Bean Soup

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course dinner, lunch
Servings 6

Ingredients
  

  • 4 tablespoons olive oil
  • 2 cups yellow onion chopped
  • 1 1/2 cups carrot chopped
  • 4 cloves garlic minced
  • 1 tablespoon cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 3 cans black beans 15.25 oz each
  • 4 cups vegetable broth
  • 1/4 cup fresh lime juice

Instructions
 

  • Add oil to a medium dutch oven and place over medium heat. Add the chopped onion and carrot. Cook the vegetables while stirring occasionally until tender for about 10 minutes.
  • Add the garlic, cumin, oregano, salt, and red pepper flakes to the vegetables and saute for 2 minutes.
  • Pour the broth and lime juice, then add the black beans. Let it come to a boil over medium-high heat. Once boiling, reduce the heat to low. Place the lid and let it simmer for 25 minutes while stirring occasionally.
  • Ladle two cups of soup into a blender, open the vent, and blend the soup until smooth. Alternatively, you can use an immersion blender. Pour it back into the pot with the remaining soup.
  • Cook the soup without the lid on until it thickens for about 10 to 20 minutes.
  • Serve with avocado slices, a dolop of sour cream, and chopped cilantro.
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