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Gingery Acorn Squash Soup

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Breakfast, dinner, lunch
Cuisine American
Servings 4

Ingredients
  

  • 2 tablespoons coconut oil or ghee
  • 1 medium acorn squash peeled, seeded, and chopped
  • 2 medium carrots peeled and chopped
  • 2 medium onions chopped
  • 2 sticks celery chopped
  • 3 cloves garlic minced
  • 1 thumb-size piece ginger peeled and grated
  • filtered water water to cover
  • to taste Celtic sea salt or Herbamare
  • to garnish parsley minced

Instructions
 

  • Heat coconut oil or ghee in a saucepan. Sautée onions until translucent, then add celery, garlic, squash, ginger, and filtered water to cover. Simmer for 30 minutes or pressure cook for 12 minutes.
  • Puree in blender. Add water, if desired. Return to pan and season with sea salt or Herbamare, to taste. Simmer for 10 minutes.
  • Garnish with parsley.
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