Healing Anti-Inflammatory Soup
Ingredients
- 1 lb shredded chicken optional, hormone and antibiotic-free
- 8 cups bone broth
- 1 cup carrots diced
- 1 cup celery diced
- 1 cup onion diced
- 1 tsp turmeric
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 bay leaf bay leaf
- 1 tsp salt or to taste
Instructions
- In a large pot or Dutch oven, combine bone broth, carrots, celery, and onion.
- Add turmeric, black pepper, garlic powder, thyme, bay leaf, and salt.
- Bring to a boil, then reduce heat and simmer for at least 300 minutes (5 hours) to allow flavors to meld.
- If using, add shredded chicken during the last 30 minutes of cooking.
- Remove bay leaf before serving.
