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Hearty Lentil Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course dinner, lunch
Cuisine Mediterranean, Vegetarian
Servings 6

Ingredients
  

  • 1 Tbsp. olive oil
  • 3 medium onions chopped
  • 2 cloves garlic finely chopped
  • 2 medium carrots chopped
  • 1 lb. dry lentils sorted, rinsed
  • 6 cups low-sodium organic vegetable (or chicken) broth
  • to taste sea salt and ground black pepper optional

Instructions
 

  • Heat oil in large saucepan over medium-high heat.
  • Add onions, garlic, and carrots; cook, stirring frequently, for 5 to 6 minutes, or until onions are soft.
  • Add lentils and broth. Bring to a boil. Reduce heat to medium; cook, covered, at a gentle boil for 30 minutes, or until lentils are soft. (Add additional warm water if soup becomes too thick.)
  • Season with salt and pepper if desired.
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