Immune Boosting Soup
Ingredients
- 4-6 free-range chicken thighs and/or breasts No growth hormones or antibiotics
- 6-8 cups organic chicken stock No salt if blood pressure is high
- 2 brown onions Sliced finely
- 6-8 cloves garlic Sliced finely
- 1 inch fresh ginger Sliced finely
- to taste spicy pepper corns Ground fine
- to taste Shiitake or Portabella mushrooms Sliced
- 3 lemons Zest and juice
- 1/4 cup cilantro Finely chopped
- 1-2 TB Coconut Amino Acids To taste
- 1 cup spinach Finely chopped
- 2 tsp coconut oil Or as needed
- 3 TB scallions or green onions Finely chopped, for garnish
Instructions
- Sauté onions, garlic, and ginger in coconut oil until soft.
- Add chicken and brown.
- Pour in stock, cilantro, lemon juice, spinach and simmer until chicken is cooked; once cooked, remove and shred with fork.
- Add chicken and sliced mushrooms back into soup and simmer another 2-4 minutes.
- To serve, place lemon zest on the bottom of your bowl, add soup and top off with scallions.
