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Lentil Soup

Prep Time 3 minutes
Cook Time 40 minutes
Total Time 43 minutes
Course dinner, lunch, Soup
Cuisine Mediterranean, Vegetarian
Servings 6

Ingredients
  

  • 1 Tbsp Miraval Oil Blend
  • 1/2 c finely chopped carrots
  • 1/2 c finely chopped celery
  • 1/2 c finely chopped yellow onion
  • 2 tsp minced garlic
  • 2 c green, brown, or red lentils
  • 6 c vegetable stock
  • 1 Tbsp minced fresh oregano
  • 1 Tbsp minced fresh thyme leaves
  • 2 Tbsp Bragg Liquid Aminos
  • 2 tsp Bragg Liquid Aminos
  • 1 tsp freshly ground black pepper

Instructions
 

  • HEAT a large saucepan over medium-high heat. Add the oil, carrots, celery, onion, and garlic and cook, stirring until soft, about 3 minutes.
  • Add the lentils and cook, stirring for 20 seconds.
  • Add the stock and bring to a boil.
  • Reduce the heat and simmer for 7 minutes.
  • Add the oregano and thyme, stir well, and continue cooking for an additional 7 minutes.
  • Stir in the liquid aminos and pepper, and continue cooking until the lentils are tender, an additional 15 to 18 minutes.
  • SERVE immediately.
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