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Lentil Soup with Lemon and Turmeric

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course dinner, lunch, Soup
Cuisine Mediterranean, Vegetarian
Servings 6

Ingredients
  

  • 2 tablespoons Olive Oil
  • 2 cups Onion, finely chopped (1 medium)
  • 1 1/2 cups Carrot, chopped (2 large)
  • 2 teaspoons Garlic, minced (3 cloves)
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Ground Coriander
  • 1/2 teaspoon Black Pepper, ground
  • 1/2 teaspoon Turmeric, ground
  • 2 cups Lentils, picked and rinsed (12 ounces)
  • 8 cups Chicken or Vegetable Broth
  • 2 cups Kale or Spinach, shredded
  • 1-2 Lemons
  • 1/4 cup Fresh Herbs (Parsley or Dill), chopped (optional)
  • To taste Fine Sea Salt

Instructions
 

  • Heat the oil in a large pot (like a Dutch oven) over medium heat. Add the onions, carrot, and 1/4 teaspoon of salt and cook, stirring occasionally, until softened and starting to smell sweet, about 5-7 minutes. Stir in the garlic, cumin, coriander, black pepper, and turmeric and cook for 30 seconds.
  • Stir in the lentils and broth. Increase the heat to high and bring just to a boil. Taste then adjust with salt (we add between 1/2 and 1 teaspoon depending on how seasoned the broth is). Reduce the heat to a simmer and cook, partially covered, until the lentils are tender, 35-40 minutes.
  • Uncover and stir in the kale or spinach. Cook until wilted, about 5 minutes.
  • Stir in the juice of 1-2 lemons. Taste and adjust seasoning as needed.
  • Garnish with fresh herbs, if desired. Serve hot.
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