Go Back

Mint & Moringa Pea Soup

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course dinner, lunch, Soup
Cuisine African, Ghanaian
Servings 4

Ingredients
  

  • 1 Tbsp olive oil
  • 1 medium leek, thinly sliced or 1/3 cup diced yellow onion
  • 2-3 cups clear vegetable broth use a broth that isn’t very orange in color
  • 3 cups raw fresh shelled peas or frozen peas
  • ¼ cup parsley leaves, lightly packed
  • cup fresh mint leaves, packed
  • 1-2 Tbsp Kuli Kuli Pure Moringa Powder
  • to taste salt and pepper

Instructions
 

  • Heat oil in a medium saucepan. Saute leek or onions over medium heat until soft, but not browned, 3-4 minutes.
  • Add broth or water and bouillon cube and peas. Bring to a strong simmer; cook about 5 minutes for raw fresh peas, or 2 minutes for frozen.
  • Remove from heat. Add Pure Moringa Powder, parsley and mint.
  • Puree with a hand-held wand, Or pour into a blender or food processor and blend carefully on medium speed with lid well secured. Add additional water if thinner consistency is desired. Serve warm or chilled.
QR Code linking back to recipe