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Mung Bean Soup

Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course dinner, lunch
Cuisine Indian
Servings 5

Ingredients
  

  • 2 stalks Celerly Chopped
  • 1 cup Dried Mung Beans
  • 1 Tablespoon Curry Powder
  • 1 cup Plum Tomatoes Chopped
  • 2 carrots Carrots Chopped
  • 5 cups Vegetable Stock
  • 2 Teaspoon Turmeric Powder
  • 1 Teaspoon Crushed red pepper flakes or less depending on taste
  • 1 Zucchini Zucchini Chopped
  • 2 cup Kale Handful, chopped
  • 1 handful Fresh Cilantro Chopped
  • 1 Large Onion Chopped
  • 3 cloves Garlic
  • 1 Tablespoon Olive oil
  • 2 Bay Leaves Bay Leaves
  • 1 Tablespoon Fresh Ginger grated
  • 1 Can Coconut milk

Instructions
 

  • Add the oil in a medium pot over medium heat. Add onion and ginger- sauté for 3 minutes and then add the garlic. Add curry powder and turmeric and sauté for another minute until onion is soft but be careful not to burn the garlic. Add celery, carrots, and tomatoes. Stir in mung beans and stock. Submerge bay leaves, and bring to a boil. Reduce heat and simmer covered for 35 minutes. I checked on mine every 10 minutes and added more water as needed – until you see the consistency to be like a very thick soup.
  • Add the zucchini and kale- cover a allow the kale and zucchini to cook for 15 minutes.
  • Remove from heat and discard bay leaves. Stir in cilantro and coconut milk. Season to taste with salt and pepper. Serve with fresh naan or toasted bread.
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