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Pea, Fennel, and Mint Soup

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, lunch, Soup
Cuisine American, Mediterranean
Servings 4

Ingredients
  

  • 1-2 tablespoons olive oil
  • 2 medium shallots, sliced thin
  • 3 medium scallions, sliced thin (white and green parts)
  • 1 medium fennel bulb, sliced thin
  • 2 cloves garlic, minced
  • 24 oz frozen peas, thawed
  • 4 cups organic vegetable stock
  • 1/4 cup chopped fresh mint
  • to taste sea salt and pepper

Instructions
 

  • Add olive oil to a deep nonstick pan (or large sauce pan) over medium heat. When oil is warm, take a paper towel and rub out the excess oil.
  • Add shallots, scallions, fennel and garlic to the pan. Sauté for 8-10 minutes over medium-low heat until tender
  • Add peas to the pot. Cook for a few minutes, turning the mixture over a few times.
  • Add vegetable stock and bring to a boil. Reduce heat and simmer for 5-7 minutes.
  • Turn off heat and add mint
  • Use a food processor or an immersion blender. (I love the immersion blender!)
  • Serve in soup bowls and enjoy!
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