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Roasted Butternut Squash Soup

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, dinner, lunch
Cuisine American, Vegan, Vegetarian
Servings 6

Ingredients
  

  • 1 Butternut squash rough chopped
  • 1/2 Carrot rough chopped, optional
  • 1/2 Onion rough chopped
  • 6 cloves Garlic whole
  • 3 cups Vegetable stock or Water
  • 2 tbsp Maple syrup Alternatively you can use agave or honey
  • 2 tbsp Olive or avocado oil
  • 1 cup Coconut milk
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Instructions
 

  • Preheat oven to 400°F (200°C).
  • In a large bowl, toss butternut squash, carrot (if using), and onion with olive oil, salt, and pepper.
  • Spread vegetables in a single layer on a baking sheet.
  • Roast for 30-40 minutes, or until vegetables are tender and slightly caramelized.
  • In a large pot or Dutch oven, combine roasted vegetables, vegetable stock, and maple syrup.
  • Bring to a boil, then reduce heat and simmer for 10-15 minutes.
  • Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
  • Stir in coconut milk and adjust seasoning to taste.
  • Serve hot.
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