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Roasted Butternut Squash Soup
Print Recipe
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Appetizer, dinner, lunch
Cuisine
American, Vegan, Vegetarian
Servings
6
Ingredients
1
Butternut squash
rough chopped
1/2
Carrot
rough chopped, optional
1/2
Onion
rough chopped
6
cloves
Garlic
whole
3
cups
Vegetable stock
or Water
2
tbsp
Maple syrup
Alternatively you can use agave or honey
2
tbsp
Olive or avocado oil
1
cup
Coconut milk
1/2
tsp
Salt
1/4
tsp
Black pepper
Instructions
Preheat oven to 400°F (200°C).
In a large bowl, toss butternut squash, carrot (if using), and onion with olive oil, salt, and pepper.
Spread vegetables in a single layer on a baking sheet.
Roast for 30-40 minutes, or until vegetables are tender and slightly caramelized.
In a large pot or Dutch oven, combine roasted vegetables, vegetable stock, and maple syrup.
Bring to a boil, then reduce heat and simmer for 10-15 minutes.
Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
Stir in coconut milk and adjust seasoning to taste.
Serve hot.