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Roasted Carrot and Coriander Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course lunch, Starter
Cuisine Mediterranean, Vegetarian
Servings 4

Ingredients
  

  • 1 kg carrots peeled and chopped
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 litre vegetable stock
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp chilli flakes optional
  • salt to taste salt
  • pepper to taste pepper
  • small bunch coriander for garnish

Instructions
 

  • Preheat oven to 200°C/400°F.
  • Toss carrots, onion, and garlic with olive oil, cumin, coriander, chilli flakes (if using), salt, and pepper on a baking tray.
  • Roast for 20-25 minutes, or until carrots are tender and slightly browned.
  • Transfer roasted vegetables to a large pot. Add vegetable stock and bring to a boil.
  • Reduce heat and simmer for 10 minutes.
  • Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender and blend until smooth.
  • Season to taste with salt and pepper.
  • Serve garnished with fresh coriander.
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