Skinny Creamy Cauliflower Soup
Ingredients
- 2 pounds cauliflower about 1 large head, chopped
- 1/2 medium onion chopped
- 2 cups vegetable or chicken broth reduced sodium
- 1 cup half and half fat free
- 1/2 cup cheese jack or Mexican blend, reduced fat, about 1 ounce, grated
- 2 ounces bacon cooked, minced (if desired)
- 2 green onions green onions
- to taste black pepper cracked
- to taste salt
Instructions
- Use an immersion blender (or place ingredients in a blender) and puree.
- Add fat free half & half and blend for about 1 minute or until desired consistency.
- Pour into bowls and garnish with cheese, bacon (if desired) and green onions.
- Top with cracked black pepper and salt to taste.
