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Spicy Pumpkin and Cannellini Bean Soup
Print Recipe
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
dinner, lunch, Soup
Cuisine
Mediterranean, Vegan, Vegetarian
Servings
6
Ingredients
2
tbsp
olive oil
1
medium
onion
diced
2
tbsp
Magic Sauce
or harissa paste
1
medium
pumpkin
about 700g, peeled, seeded and cubed
6
cups
vegetable stock
1
15 oz can
cannellini beans
rinsed and drained
1/2
cup
coconut milk
2
tbsp
cilantro
fresh, for garnish
1
tsp
salt
or to taste
1/2
tsp
black pepper
or to taste
Instructions
Heat olive oil in a large saucepan over medium heat. Add onion and cook until golden, about 5-7 minutes.
Add Magic Sauce and cook for 1 minute until fragrant.
Add pumpkin and toss to coat with the onion and sauce. Cook for 5 minutes, allowing the pumpkin to brown slightly.
Pour in vegetable stock and add cannellini beans. Bring to a boil, then reduce heat and simmer for 10 minutes, or until the pumpkin is tender.
Stir in coconut milk and cook for another 5 minutes.
Remove from heat and blend with a hand blender until smooth.
Serve with a drizzle of coconut milk and fresh cilantro.