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Sweet Potato Chickpea Stew

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, lunch
Cuisine American
Servings 6

Ingredients
  

  • 1 tablespoon Olive oil
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 2 medium Sweet potatoes peeled and diced
  • 1 can Diced tomatoes 14.5oz
  • 1 can Chickpeas 15oz, drained and rinsed
  • 4 cups Bone broth
  • 1 teaspoon Smoked paprika
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Cayenne pepper optional
  • 1 cup Kale chopped
  • Salt to taste Salt
  • Pepper to taste Pepper

Instructions
 

  • Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
  • Add garlic and cook for 1 minute more.
  • Add sweet potatoes, diced tomatoes, chickpeas, bone broth, smoked paprika, cumin, and cayenne pepper (if using). Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until sweet potatoes are tender.
  • Stir in kale and cook until wilted, about 5 minutes.
  • Season with salt and pepper to taste.
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