Go Back

Zuppa Vegana: Italian Potato Bean and Kale Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, lunch, Soup
Cuisine Italian, Mediterranean
Servings 6

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 pound potatoes diced
  • 1 cup cannellini beans drained and rinsed
  • 1 cup kale chopped
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon red pepper flakes
  • salt and pepper to taste

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  • Add vegetable broth, potatoes, cannellini beans, fennel seeds, and red pepper flakes to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until potatoes are tender.
  • Add kale and cook for 5 minutes more, or until wilted. Season with salt and pepper to taste.
QR Code linking back to recipe